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If you’re a fan of Subway, but you’re also trying to stick to a low-carb diet, I have some good news for you! There are actually quite a few low-carb options at Subway that you can enjoy without any guilt. One of my personal favorites is the tuna salad. To make it even more low-carb, I skip the bread and just enjoy the salad on its own. The tuna salad is made with chunk light tuna, mayonnaise, celery, and onion, so it’s packed with protein and healthy fats. If you want a bit more flavor, you can also add some lettuce, spinach, or other low-carb veggies to your salad. But if you’re looking for something a bit more substantial, there are also plenty of options for low-carb Subway sandwiches. One of the most popular choices is the Subway Club salad. This salad is made with turkey, roast beef, ham, and a variety of veggies, so it’s a great way to get some protein and fiber while skipping the carbs. Another great option is the Rotisserie-style Chicken salad. This salad is made with tender, juicy chicken that’s been seasoned with herbs and spices, and it’s topped with your choice of veggies and dressing. And if you’re in the mood for something spicy, you can’t go wrong with the Spicy Italian salad. This salad is made with pepperoni and Genoa salami, so it’s packed with flavor and protein. Just be sure to skip the croutons and any other high-carb toppings if you’re trying to keep things low-carb. Of course, these are just a few of the many low-carb options you can enjoy at Subway. If you’re ever in doubt, just ask your server for their recommendations. They’ll be more than happy to help you find a low-carb option that fits your dietary needs and tastes delicious. So next time you’re craving Subway but don’t want to blow your low-carb diet, remember that there are plenty of delicious and healthy options to choose from. Whether you prefer salads or sandwiches, you can enjoy a tasty and satisfying meal without feeling guilty or sabotaging your progress.
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