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Living with Type 2 Diabetes can be challenging. It isn’t always easy to manage blood sugar levels, and the condition can lead to a range of health complications that can affect various parts of the body. In this post, we’ll take a closer look at how diabetes can impact the heart, eyes, and blood pressure. Heart Health One of the most worrying complications of Type 2 Diabetes is its effect on the heart. High blood sugar levels can damage the blood vessels, making them narrower and more susceptible to blockages. This can restrict blood flow to the heart, which can lead to chest pain, heart attacks, and other serious heart conditions. But it’s not just the blood vessels that are affected – the heart muscle itself can become weaker over time due to the extra stress it is under. This can lead to heart failure, a chronic condition in which the heart struggles to pump enough blood around the body. It’s important to take steps to protect your heart health when you have Type 2 Diabetes. Maintaining a healthy weight, exercising regularly, and following a balanced, low-fat diet can all help to keep the heart healthy. Eye Health Another body part that can be impacted by uncontrolled diabetes is the eyes. High blood sugar levels can damage the small blood vessels in the retina, leading to a condition known as diabetic retinopathy. This can cause vision problems, including blindness. It’s essential to have regular eye exams when you have diabetes so that any issues can be caught and treated early. Keeping blood sugar levels under control is also crucial in preventing damage to the eyes. Blood Pressure High blood pressure is a common condition in people with Type 2 Diabetes. High blood sugar levels can cause damage to the walls of the blood vessels, leading to a hardening and narrowing of the arteries. This can cause the blood pressure to rise, increasing the risk of heart disease, stroke, and other health problems. Managing blood pressure is vital when living with diabetes. Lifestyle measures such as regular exercise, eating a diet low in salt and high in fruits and vegetables, and avoiding alcohol and smoking can all help to lower blood pressure. In some cases, medication may also be necessary. Living with Type 2 Diabetes can be challenging, but taking steps to manage the condition can prevent serious health complications and improve quality of life. By prioritizing heart health, eye health, and blood pressure management, people with diabetes can live a healthy, active, and fulfilling life.
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What Does Type 2 Diabetes Do To Your Body — Diabetes Care Talk
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