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Starting a keto diet can be daunting, but with this weekly meal plan, it’s easier than ever to get started on your path to success. The keto diet is a low-carb, high-fat diet that helps your body burn fat for fuel instead of carbohydrates. If you’re looking to lose weight or improve your health, this diet may be worth considering. Let’s start with breakfast. An easy and delicious option is scrambled eggs with avocado. To make it even more filling, add some spinach and cherry tomatoes. For lunch, try a turkey and cheese roll-up with lettuce and mayonnaise. Dinner can be a steak with roasted broccoli and cauliflower. Don’t forget to drizzle some olive oil over the veggies for an added healthy fat. Now onto snacks. A great option is celery sticks with almond butter. Another option is a hard-boiled egg or some sliced cheese. When it comes to the keto diet, there are some foods to avoid such as bread, pasta, and sugary drinks. Instead, focus on eating whole, real foods such as meats, eggs, vegetables, nuts, and healthy fats such as olive oil and avocados. To help you get started on your keto journey, we’ve also compiled a list of 16 keto-friendly foods. These include meat, fish, eggs, cheese, nuts, and low-carb vegetables such as broccoli and spinach. With these ingredients, you can create delicious, satisfying meals that will keep you feeling full and fueled throughout the day. So, what are you waiting for? Start your keto journey today with this easy and delicious meal plan! Remember to check with your healthcare provider before starting any new diet, especially if you have a pre-existing health condition.

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